Reconexion Healing

Therapy

I am honored to support individuals who may be feeling disconnected, overwhelmed, or uncertain about their path forward. My approach to therapy is both holistic and collaborative, blending evidence-based modalities such as CBT, EMDR, Parts Work, and somatic therapy with healing practices rooted in ancestral wisdom. I work with clients navigating anxiety, trauma, relationship challenges, low self-esteem, life transitions, and other experiences that can leave them feeling untethered from themselves. Together, we create a supportive space to reconnect with your inner wisdom, strengthen your existing resources, and cultivate practices that help you feel more grounded, empowered, and aligned with who you truly are. I believe that even in life’s most difficult moments, there is potential for healing, growth, and transformation. Together, we will explore the experiences and patterns shaping your life, and I will compassionately support and gently challenge you as you move toward greater self-awareness, empowerment, and alignment with your most authentic self.