Approach to Therapy

My therapeutic philosophy weaves together traditional talk therapy with ancestral wisdom and healing. I believe that tending to trauma requires more than what Western models alone can offer; it calls for returning to and reconnecting with the wisdom of our ancestors. By integrating traditional practices with modern, trauma-informed care, I offer a space where you can access deep, enduring healing and a grounded sense of wholeness.

Who I Work With

Most of the people I meet with are open to something a little deeper than “traditional” therapy. While these modalities are the foundation of our work together, I also offer guided energy practices to help you access your intuition, ancestral wisdom, and a deeper sense of grounding—supporting those who feel drawn to a more holistic path.

I have experience working with people from many different backgrounds, and feel most connected in my work with those who are ready to have someone walk beside them as they face parts of themselves and their lives they may not have been ready to face before. If you are here, it is likely because you feel called to heal and are ready to begin this journey.